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Cardio Circuit

Our exclusive Fit-Quik program combines the sports science of interval training, cross training, strength training and cardiovascular training for a results-producing workout. Fit-Quik takes the user through two stages, cardiovascular and strength. The time and intensity of these two stages can be customized by the facility to create a custom circuit. Fit-Quik can be performed on a single product, or a combination of SCIFIT products as a circuit. This easy to use circuit provides smooth traffic flow and great variety. The movements are simple – pedal, walk, push, pull – and the user controls intensity levels, so anyone can get a great workout with Fit-Quik.

Key Features

  • Time Effective Training
    Time effective training, a compete full body cardio and strength program can be completed in just 30 mins
  • Sophisticated Appeal
    Sophisticated in design and function appeals to executive and modest clientele. The Circuit can be situated as an exclusive area of the facility away from the general gym.
  • Results-Producing Workout
    Combines the sports science of interval training, cross training, strength training and cardiovascular training for a results-producing workout.
  • Create Your Own Circuit
    You can custom design your own circuit to target you desired needs.